Yoga - Massage - Retreats
Boat Excursion
Included in ticket price, all excursions are optional
Transportation
Free for each attendee throughout entire retreat
Food & Lodging
2 meals a day
+
7 night stay inlcuded
Yoga Props
Mats provided, or feel free to bring your own
LOCATION:
Kalymnos, Greece
2024 Testimonials
"This retreat nailed every last detail. The food, the location, the excursions, the YOGA, the down time, seriously EVERYTHING was well thought out and curated to be such a delicious experience. I can’t thank Hope and Mariah enough for creating such an impactful and memorable experience. I won’t be missing any of their future retreats, I know that for sure!!" - Anonymous
"I've already had a few friends ask about when you all are planning you're next retreat! It was a wonderful experience that I'd recommend to anyone with an open mind looking for a chance to improve their yoga and meditation practice. I thought the key was having a group willing to engage and be vulnerable with each other and you two as instructors did an excellent job facilitating and encouraging that openness."
"I can’t thank y’all enough for putting on, organizing, and bringing all of us together. I am excited to hear about future retreats and getting together again" - Isach
"This retreat was the most incredible experience I have ever been a part of. I saw a part of the world I've always dreamed about and got to experience it in such a unique way. Sunrise yoga on the Aegean Sea is a memory that fuels my practice every morning. The food that they had catered in felt good to put into my body and I was amazed that even the catering was mindful. The people that I got to know are the most precious friendships I have ever formed. Hope and Mariah gave us all such a unique and beautiful moment in time to reconnect to ourselves and appreciate how wonderful life can be. I cannot wait to go on another retreat with the both of them" ❤️ - Holly
Why Align & Ascend?
Experience the perfect blend of adventure and serenity in Kalymnos, where the majestic landscapes provide the backdrop for a retreat like no other. Join us for a journey of exploration, connection, and rejuvenation in one of the world’s most stunning climbing destinations!
October is the month to go! This time of the year is the perfect weather and conditions for climbing. With climbers from all over the world, expect to learn new skills, try something new, and climb on the world renowned terrain of Kalymnos and it's neighboring islands.
Whether you’re moving on your mat at sunrise yoga, scaling limestone cliffs, or savoring the local cuisine, our Yoga & Rock Climbing Retreat promises an unforgettable escape into the heart of the Mediterranean.
Retreat Highlights
Daily Yoga & Meditation
Begin and end your day with invigorating and restorative yoga and meditation sessions led by the renowned instructors, Hope Christensen & Mariah Palermo. Designed to enhance your strength, flexibility, and inner peace, these sessions are perfect for climbers and yogis of all levels.
Local Excursions & Tours
On our off days from rock climbing we will explore the local islands by foot (or by boat) and enjoy the local culture, cuisine, and landscapes. If you'd rather hang back and relax on the beach, the rooftop or your private suite, that is okay too! This is a no stress retreat, come as you are and do as you please.
Two Meals A Day
Delight in the flavors of Greece with two meals each day, either catered or dining out, crafted to fuel your body and spirit for the adventures that lie ahead. Our meals will be thoughtfully designed to accommodate dietary restrictions, ensuring a delicious and inclusive dining experience for all. Water & Coffee included!
Climbing Support
Navigate the world-renowned climbing routes of Kalymnos with confidence under the guidance of our experienced climbing support. Catering to climbers of all skill levels, our guide will ensure a safe and exhilarating experience as you explore the unique rock formations that make Kalymnos a climber’s paradise.
Oceanfront Accommodations
Our retreat location is just a short walk from the crystal-clear waters of the Aegean Sea, inviting you to unwind and connect with the calming energy of the ocean. Whether you’re taking a refreshing morning dip or enjoying a tranquil sunset, the ocean’s proximity is a constant reminder of nature’s beauty. Retreat to the comfort and elegance of our luxury apartment-style accommodations, offering both shared and private room options. Each apartment is equipped with upscale amenities, ensuring a cozy, comfortable stay amidst the natural beauty of Greece.
Sample Itinerary
7:00 AM Morning Practice & Meditation
9:00 AM Breakfast
10:00 AM Rock Climbing or Free time
12:00 PM Lunch on your own time
4:00 PM Afternoon workshop
7:00 PM Dinner
8:30 PM Evening Restorative Practice
Have more questions?
Please reach out via phone, text, WhatsApp or email.
You can also schedule a video call with us!
Email: mariah@wildhavenhealing.com
Phone / WhatsApp +1 (434) 806 - 5872
Climbing On Kalymnos
World Class Climbing Routes: Kalymnos offers a plethora of climbing route, suitable for all levels, from beginners to advanced climbers. The island is famous for its overhang limestone walls, tufas, and pockets, providing diverse and challenging climbs.
Season: The climbing season in Kalymnos typically runs from September to November and from March to June. During these months the weather is cooler and the conditions are ideal for climbing.
Route Grades: Routes in Kalymnos are graded using the French numerical system (UIAA). The island boasts a wide range of grades, catering to climber of varying skill levels. You’ll find everything from easy beginner routes to extremely difficult challenges.
Bolted Routes: Most routes in Kalymnos are well bolted with fixed anchors the bolting is generally reliable, but it’s always a good idea to check the condition of the bolts before climbing.
Guidebooks & Information: There are several guidebook available for climbing in Kalymnos, providing detailed information about routes, grades, and access points. It’s recommended to carry guidebook or access climbing information online before heading out.
Equipment: Make sure to bring all necessary climbing gear, including ropes, draws, harness, helmets, climbing shoes, and chalk. If you’re planning to lead climb, bring an adequate number of quick draws.
Community and Culture: Kalymnos has a vibrant, climbing community, with climbers from around the world visiting the island. Embrace the local culture, interact with fellow climbers, and enjoy the unique experience of climbing in this beautiful Mediterranean setting.
Meet Your Hosts
Lodging on Kalymnos
The suite features a king bedroom with a private bath and a second room with two twin beds that can convert to a king bed, accommodating 4-6 guests. Each bedroom has its own bath with a walk-in shower and washing machine. Private verandas offer serene mountain views.
Twin Sofa Bed in Shared Suite
SOLD OUT!!
Twin Bed in Shared Suite
SOLD OUT!!
Private King Bed within Shared Suite
Shared Pool Suite
Ideal for 2 to 4 guests, this suite features a private pool and peaceful veranda with lounge and sunbeds. Inside, find a king bedroom, living room with 2 sofa beds, and two elegant bathrooms, offering sea and sunset views.
Double Sofa Bed in Shared Suite
Private King Bed within Shared Suite
Shared Leisure Suite
Perfect for couples or friends, our ground-floor suite combines luxury, accessibility, and style. Designed for 2-4 guests, it offers a king bedroom, living room with 2 sofa beds, and two accessible bathrooms. Enjoy partial sea and sunset views for a serene stay.
Twin Sofa Bed within Shared Suite
Private King Bed within Shared Suite
Private Bliss Suite
This ground-floor luxury apartment is ideal for two guests booking together. It offers a private jacuzzi, a tranquil veranda with lounge area and sun beds, and partial sea and sunset views. The suite features a walk in shower.
Private King Suite for 2
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What island are we staying on? How do I get there?We are staying on Jost Van Dyke in the British Virgin Islands, located just next to the US Virgin Islands St. John & St. Thomas. When looking at flights, you'll want to fly into Beef Island, Tortola (EIS) Then you will book a ferry ticket to Jost Van Dyke, which is a short 15-20 minutes As the trip gets closer we will send out details and options for everyone to make sure you are all connected and can travel together if desired.
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Is transportation included in the ticket price?Yes! Transportation to and from the airport, as well as for any retreat related activities are included. This includes all climbing, yoga, and excursion transportation whether it be by shuttle or with moped rentals. If you do want to explore the island during free time, you will be responsible for the cost of any of that transportation.
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Are flights included?No, you are responsible for purchasing and organizing your round trip flights to and from the BVI's. We will send out best flight options once you confirm your attendance and connect you with other guests incase you'd like to travel together! Flight prices range from $750-$900, depending on when you buy. As of November 19th, 2024 flights round trip from Denver to Beef Island are $750.
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Is accommodation shared or private?We are booking a couple separate villas for you to book. We intend on groups of friends, moms, sisters, aunts or any family members to share the private accommodations or you may also book shared if you are okay sharing bedrooms or a villa with other ladies. Please inquire about pricing and room options.
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Do I need previous yoga experience?No! Beginners and all backgrounds are welcome to join. We do not expect you to come with previous knowledge or experience, just the excitement to learn something new or dive deeper into your yoga and healing practices. The best part is that you have experienced hosts, teachers, and instructors to guide you and offer advice along the way.
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Is there down time? I work remotely and will need some time to myself.Yes, there will be scheduled down time every day for you to relax on your own or work remotely. There is reliable WiFi throughout the villas and apartments. This is a no stress retreat, you may attend every class or group activity or stay behind to enjoy the views, relax on the beach, or just explore on your own.
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What should I bring?When it gets closer to the retreat we will send out a packing list so you will feel totally prepared! You won't need much, as we will be living in our bathing suits and yoga clothes the whole week together. We recommend bringing... -Light sweaters or coverups for evening meals and workshops. -Swim suits -Slip on sandals- -Hiking shoes/sandals -Hats -Sunscreen -Quick dry towel -Yoga leggings and shorts -Sports bras -Light cotton cover ups and tank tops -Flowy pants & dresses
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Can specific dietary requirements be accommodated?Yes! Any planned meals will accommodate gluten free, vegetarian, and vegan guests. When we dine out as a group we will make sure the servers know about any allergies and restrictions ahead of time to ensure your needs are met!
Booking Policy
Booking Deposit
To reserve your spot, a non-refundable
deposit is required.
$500 for twin & shared suite
$650 for king or private suite
Cancellation Policy
Full retreat payments are due 60 days prior to the retreat start date. If you need to cancel before the 60 day deadline, you will receive a full refund excluding your deposit. If you cancel after the deadline no refunds will be issued.
