Hello!

My name is Mariah! I am a multi-faceted, fun loving, intuitive, adventurer. I am 200 hr Registered Yoga Teacher and Licensed Massage Therapist in Vail, Colorado. I am originally from Charlottesville, Virginia in the Blue Ridge Mountains and Shenandoah Valley. Growing up with a mom who is an energy healer, medium, and massage therapist I have learned from a young age how intelligent our bodies are and how important hands on and energetic healing is. When I am not teaching or practicing yoga and body work, you will find me exploring the Rocky Mountains, conquering a new peak, planning yoga and wellness retreats, collaborating with other wellness practitioners or exploring Colorado's wild hot springs. I enjoy all things wellness, focusing on mindful movement, meditation, balanced eating, and mental health. Learn more about my journey to Yoga on my Blog!​